Pre and Postnatal
Pilates.
Private sessions for pregnancy and postpartum. Thoughtful movement to build strength and support your body through every stage of motherhood.
Begin your practicePilates during pregnancy
A private session creates space to connect with your breath, body, and baby. Share where you are in your pregnancy, your movement experience, and your goals so Katie can understand what you are looking for.
Returning after birth
Postpartum is a new chapter in your relationship with your body. Private sessions offer individual attention as you reconnect with movement and build strength at your own pace.
Your private practice
Sessions take place by appointment in the North Node Body guest house studio in Sunset Park, Santa Monica, with a Merrithew reformer. House calls are also available. Virtual private sessions are available upon request.
Availability is limited, and sessions are by appointment.
To get started, email Katie with whether you are pregnant or postpartum, your goals and preferred days and times.
Inquire with Katie